Monday, February 2, 2009

2 degree changes...

The pastor at our church gave a message on making 2 degree changes. If you make small changes, then you are more likely to stick to your goal. Example, if you do not drink water but your goal is to drink 10 glasses a day, start with just 2 a day until you have accomplished that goal, add 2 more glasses, etc.

I want our kids to be goal oriented. I want them to think about their goals and ways to accomplish goals. Being reasonably goal oriented can help in your schooling, personal life, work life, family life, personal growth, walk in faith, etc. I gave everyone a piece of paper at dinner. The paper had the following:

2 Degree changes:
Home:
1.
2.
Health:
1.
2.
Heart:
1.
2.
What would you like to do in 2009?
What are 2 of your goals for the year?

1.
2.

I gave everyone 4 days to complete their sheet in privacy after much thought. We then all brought the papers back to the table and shared our goals, 2 degree changes and ways to accomplish our goals. It was interesting to see everyone's thoughts. I won't tell you Skip's goals or the kids' goals as that would invade their privacy. But.. I will tell you my goals to keep with my desire to be transparent on this blog. By the way, any suggestions on meeting the goals are welcome.

2 Degree changes:
Home:
1. Better bedtime routine- smoother, structured, nurturing
2. Plan meals ahead of time to cook more nutritious meals, more family meals, save money, healthier meals...
Health:
1. Cut back on Diet Coke- 2 or less a day
2. Lose 5 lbs.
Heart:
1. More dates with Skip
2. More prayerful family

What would you like to do in 2009?
Go to the Laser Show at Stone Mountain, Rent a boat on Allatoona (annual tradition)

What are 2 of your goals for the year?
1. ~Successfully make tuition payments~
2. Fix up the Laundry Room

So far... I am doing pretty good with my 2 degree changes except for the 5 lbs. change. I haven't put forth any effort on that change so it will remain. I am down to 2 or less Diet Cokes a day. We will bring out our sheets in a month or two for a goal check. For goals reached, we will replace it with a new 2 degree change. I'll post an update in a month or two on my goals. Wish us luck!

1 comment:

Unknown said...

YOU MUST INVITE US ON THAT BOAT! thank you!